Currently, massage is not only available in high-end spas and luxury health clubs but rather, it is being offered in airports, hospitals, clinics, and even small-scale businesses. This is due to numerous health benefits associated with it which call for easier and affordable access. If you have never had a massage therapy, it is high time you try considering the benefits mentioned below.
Massage reduces pain from hard exercise
According to research, massage therapy will reduce the inflammation of your skeletal muscles which can be damaged during the exercise. A professional massage therapy works similarly with anti-inflammatory drugs by reducing the swellings, which are the leading causes of muscle pain.
Helps in Chronic Pain Relief
If you have some soft tissue pain due to degenerative joints, disc problems, fibromyalgia or arthritis, a few massage therapy sessions will give you the much-needed pain relief. A professional massage therapy around the ailing section will lead to the production of natural body healing chemicals hence relieving the pain. These chemicals will also give you a comfortable and calm feeling.
Massage Can Help Aide Relief with The Side Effects of Cancer
While massage doesn’t treat cancer, it can help with some of the side effects. Cancer has claimed millions of lives which make it be listed as one of deadly disease. There are several types of pain associated with cancer including bone pain, nerve pain, phantom pain, and soft tissue pain, depending on the type of cancer you are having. A proper massage therapy will reduce your pain through the release of endorphins, which is the body’s chemical tasked with pain relief. Massage therapy will also help in reducing cancer symptoms such as stress depression, and fatigue.
Evidently, massage therapy has many health benefits which puts it in the front row while treating any disease. Your body is equipped with natural healing chemicals whose production can only be triggered through a professional massage therapy.
To schedule your appointment with a certified professional, contact LaVida Massage of Raleigh, NC today.